Bread / Breads, Bread Dough

Nutritional Information, Diet Info and Calories in
Irish Soda Bread, Pfr

Nutrition Facts
Serving Size
1 oz
 
Amount Per Serving
Calories
82
Calories from Fat
12
 
% Daily Value*
Total Fat
1.4g
2%
Saturated Fat
0.3g
2%
Trans Fat
0g
Cholesterol
5.1mg
2%
Sodium
112.8mg
5%
Potassium
75.4mg
2%
Total Carbohydrate
15.9g
5%
Dietary Fiber
0.7g
3%
Sugars
0g
Protein
1.9g
4%
 
Vitamin A  1% • Vitamin C  0%
Calcium  2% • Iron  4%
Thiamin  6% • Riboflavin  4%
Vitamin B6  1% • Folic Acid  3%
Niacin  3% • Magnesium  2%
Phosphorus  3% • Zinc  1%
Copper  2% • Pantothenic Acid  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
289
Calories from Fat
42
 
% Daily Value*
Total Fat
5g
8%
Saturated Fat
1.1g
6%
Trans Fat
0g
Cholesterol
18mg
6%
Sodium
398mg
17%
Potassium
266mg
8%
Total Carbohydrate
56g
19%
Dietary Fiber
2.6g
10%
Sugars
0g
Protein
6.6g
13%
 
Vitamin A  4% • Vitamin C  1%
Calcium  8% • Iron  15%
Thiamin  20% • Riboflavin  16%
Vitamin B6  4% • Vitamin B12  1%
Folic Acid  9% • Niacin  12%
Magnesium  6% • Phosphorus  11%
Zinc  4% • Copper  7%
Pantothenic Acid  3% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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