Nutritional Information, Diet Info and Calories in
Instant Raspberry & Cranberry Porridge
from
Marks & Spencer
Nutrition Facts | ||||||
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Serving Size
1
serving
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Amount Per Serving | ||||||
Calories
260
Calories from Fat
0
|
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% Daily Value* |
||||||
Total Fat
4.2g
6%
|
||||||
Saturated Fat
1.9g
10%
|
||||||
Trans Fat
0g
|
||||||
Cholesterol
0mg
0%
|
||||||
Sodium
120mg
5%
|
||||||
Potassium
0mg
0%
|
||||||
Total Carbohydrate
46.7g
16%
|
||||||
Dietary Fiber
2.1g
8%
|
||||||
Sugars
14.4g
|
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Protein
8g
16%
|
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|
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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Additional Serving Size Recommendations
Nutrition Facts | ||||||
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Serving Size
66
grams
|
||||||
Amount Per Serving | ||||||
Calories
260
Calories from Fat
0
|
||||||
% Daily Value* |
||||||
Total Fat
4.2g
6%
|
||||||
Saturated Fat
1.9g
10%
|
||||||
Trans Fat
0g
|
||||||
Cholesterol
0mg
0%
|
||||||
Sodium
120mg
5%
|
||||||
Potassium
0mg
0%
|
||||||
Total Carbohydrate
46.7g
16%
|
||||||
Dietary Fiber
2.1g
8%
|
||||||
Sugars
14.4g
|
||||||
Protein
8g
16%
|
||||||
|
||||||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Nutrition Facts | ||||||
---|---|---|---|---|---|---|
Serving Size
1
pot
|
||||||
Amount Per Serving | ||||||
Calories
260
Calories from Fat
0
|
||||||
% Daily Value* |
||||||
Total Fat
4.2g
6%
|
||||||
Saturated Fat
1.9g
10%
|
||||||
Trans Fat
0g
|
||||||
Cholesterol
0mg
0%
|
||||||
Sodium
120mg
5%
|
||||||
Potassium
0mg
0%
|
||||||
Total Carbohydrate
46.7g
16%
|
||||||
Dietary Fiber
2.1g
8%
|
||||||
Sugars
14.4g
|
||||||
Protein
8g
16%
|
||||||
|
||||||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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