Nutritional Information, Diet Info and Calories in
Instant Raspberry & Cranberry Porridge
from Marks & Spencer

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
260
Calories from Fat
0
 
% Daily Value*
Total Fat
4.2g
6%
Saturated Fat
1.9g
10%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
120mg
5%
Potassium
0mg
0%
Total Carbohydrate
46.7g
16%
Dietary Fiber
2.1g
8%
Sugars
14.4g
Protein
8g
16%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
66 grams
 
Amount Per Serving
Calories
260
Calories from Fat
0
 
% Daily Value*
Total Fat
4.2g
6%
Saturated Fat
1.9g
10%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
120mg
5%
Potassium
0mg
0%
Total Carbohydrate
46.7g
16%
Dietary Fiber
2.1g
8%
Sugars
14.4g
Protein
8g
16%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 pot
 
Amount Per Serving
Calories
260
Calories from Fat
0
 
% Daily Value*
Total Fat
4.2g
6%
Saturated Fat
1.9g
10%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
120mg
5%
Potassium
0mg
0%
Total Carbohydrate
46.7g
16%
Dietary Fiber
2.1g
8%
Sugars
14.4g
Protein
8g
16%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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