Nutritional Information, Diet Info and Calories in
Instant Oatmeal
from Bakery on Main

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
200
Calories from Fat
40
 
% Daily Value*
Total Fat
4.5g
7%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
25mg
1%
Potassium
0mg
0%
Total Carbohydrate
34g
11%
Dietary Fiber
6g
24%
Sugars
0g
Protein
6g
12%
 
Vitamin A  0% Vitamin C  0%
Calcium  4% Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
50 grams
 
Amount Per Serving
Calories
200
Calories from Fat
40
 
% Daily Value*
Total Fat
4.5g
7%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
25mg
1%
Potassium
0mg
0%
Total Carbohydrate
34g
11%
Dietary Fiber
6g
24%
Sugars
0g
Protein
6g
12%
 
Vitamin A  0% Vitamin C  0%
Calcium  4% Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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