Nutritional Information, Diet Info and Calories in
Instant Hot Cereal, Cocoa Nut with Real Almonds
from Cream of Wheat

Nutrition Facts
Serving Size
1 packet
 
Amount Per Serving
Calories
130
Calories from Fat
10
 
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
120mg
5%
Potassium
0mg
0%
Total Carbohydrate
28g
9%
Dietary Fiber
1g
4%
Sugars
12g
Protein
3g
6%
 
Vitamin A  25% Vitamin C  0%
Calcium  20% Iron  35%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
35 grams
 
Amount Per Serving
Calories
130
Calories from Fat
10
 
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
120mg
5%
Potassium
0mg
0%
Total Carbohydrate
28g
9%
Dietary Fiber
1g
4%
Sugars
12g
Protein
3g
6%
 
Vitamin A  25% Vitamin C  0%
Calcium  20% Iron  35%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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