Nutritional Information, Diet Info and Calories in
Hot Cereal, Instant, Maple Brown Sugar
from Cream of Wheat

Nutrition Facts
Serving Size
1 packet
 
Amount Per Serving
Calories
140
Calories from Fat
10
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
210mg
9%
Potassium
0mg
0%
Total Carbohydrate
30g
10%
Dietary Fiber
6g
24%
Sugars
0g
Protein
7g
14%
 
Vitamin A  1% Vitamin C  0%
Calcium  3,000% Iron  250%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: Instant, Maple Brown Sugar

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
45 grams
 
Amount Per Serving
Calories
140
Calories from Fat
10
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
210mg
9%
Potassium
0mg
0%
Total Carbohydrate
30g
10%
Dietary Fiber
6g
24%
Sugars
0g
Protein
7g
14%
 
Vitamin A  1% Vitamin C  0%
Calcium  3,000% Iron  250%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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