Nutritional Information, Diet Info and Calories in
Honey, Strained Or Extracted

Nutrition Facts
Serving Size
1 tbsp
 
Amount Per Serving
Calories
63
Calories from Fat
0
 
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0.8mg
0%
Potassium
10.9mg
0%
Total Carbohydrate
17.3g
6%
Dietary Fiber
0g
0%
Sugars
17.2g
Protein
0.1g
0%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
1,017
Calories from Fat
0
 
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
13.6mg
1%
Potassium
176.3mg
5%
Total Carbohydrate
279.3g
93%
Dietary Fiber
0.7g
3%
Sugars
278.4g
Protein
1g
2%
 
Vitamin A  0% Vitamin C  3%
Calcium  2% Iron  8%
Riboflavin  8% Vitamin B6  4%
Niacin  2% Magnesium  2%
Phosphorus  1% Zinc  5%
Copper  6% Pantothenic Acid  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
300
Calories from Fat
0
 
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
4mg
0%
Potassium
52mg
1%
Total Carbohydrate
82.4g
27%
Dietary Fiber
0.2g
1%
Sugars
82.1g
Protein
0.3g
1%
 
Vitamin A  0% Vitamin C  1%
Calcium  1% Iron  2%
Riboflavin  2% Vitamin B6  1%
Niacin  1% Magnesium  1%
Zinc  1% Copper  2%
Pantothenic Acid  1%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1/2 oz
 
Amount Per Serving
Calories
42
Calories from Fat
0
 
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0.6mg
0%
Potassium
7.3mg
0%
Total Carbohydrate
11.5g
4%
Dietary Fiber
0g
0%
Sugars
11.5g
Protein
0g
0%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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