Nutritional Information, Diet Info and Calories in
Honey Oat Pancake Mix
from King Arthur Flour

Nutrition Facts
Serving Size
0.3 cup
 
Amount Per Serving
Calories
130
Calories from Fat
20
 
% Daily Value*
Total Fat
2.5g
4%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
210mg
9%
Potassium
0mg
0%
Total Carbohydrate
24g
8%
Dietary Fiber
4g
16%
Sugars
3g
Protein
4g
8%
 
Vitamin A  0% Vitamin C  0%
Calcium  10% Iron  8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
34 grams
 
Amount Per Serving
Calories
130
Calories from Fat
20
 
% Daily Value*
Total Fat
2.5g
4%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
210mg
9%
Potassium
0mg
0%
Total Carbohydrate
24g
8%
Dietary Fiber
4g
16%
Sugars
3g
Protein
4g
8%
 
Vitamin A  0% Vitamin C  0%
Calcium  10% Iron  8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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