Cereals / Cereals, Ready-to-Eat

Nutritional Information, Diet Info and Calories in
Honey Nut O's Cereal
from Cascadian Farm

Nutrition Facts

Serving Size

1 cup

Amount Per Serving

Calories

120

Calories from Fat

% Daily Value^*

Total Fat

1.5g

Saturated Fat

Trans Fat

Cholesterol

0mg

Sodium

230mg

10%

Potassium

70mg

Total Carbohydrate

24g

Dietary Fiber

Sugars

Protein

Vitamin A 10%	•	Vitamin C 10%
Calcium 10%	•	Iron 25%
Thiamin 25%	•	Riboflavin 25%
Vitamin B₆ 25%	•	Folic Acid 25%
Niacin 25%	•	Magnesium 6%
Phosphorus 8%	•	Zinc 25%
Pantothenic Acid 25%	•	Vitamin D 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: Organic

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

30 grams

Amount Per Serving

Calories

120

Calories from Fat

% Daily Value^*

Total Fat

1.5g

Saturated Fat

Trans Fat

Cholesterol

0mg

Sodium

230mg

10%

Potassium

70mg

Total Carbohydrate

24g

Dietary Fiber

Sugars

Protein

Vitamin A 10%	•	Vitamin C 10%
Calcium 10%	•	Iron 25%
Thiamin 25%	•	Riboflavin 25%
Vitamin B₆ 25%	•	Folic Acid 25%
Niacin 25%	•	Magnesium 6%
Phosphorus 8%	•	Zinc 25%
Pantothenic Acid 25%	•	Vitamin D 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Honey Nut O's Cereal from Cascadian Farm

Notes: Organic

Additional Serving Size Recommendations

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Press to change display

Track Sleep

Silent Alarms

Charging

Sync with your computer

Sync on the go

Changing the Display

Wearability

Sync with your computer

Sync on the go

Online and mobile

Nutritional Information, Diet Info and Calories in
Honey Nut O's Cereal
from Cascadian Farm