Nutritional Information, Diet Info and Calories in
Herring, Smoked Fillet

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
197
Calories from Fat
116
 
% Daily Value*
Total Fat
13g
20%
Saturated Fat
3.2g
16%
Trans Fat
0g
Cholesterol
65mg
22%
Sodium
2,200mg
92%
Potassium
370mg
11%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
20.1g
40%
 
Vitamin A  0% Vitamin C  0%
Calcium  4% Iron  4%
Riboflavin  17% Vitamin B6  18%
Vitamin B12  167% Niacin  25%
Magnesium  8% Phosphorus  24%
Iodine  40% Zinc  9%
Copper  4% Vitamin D  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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