Nutritional Information, Diet Info and Calories in
Heirloom Bean & Uncured Ham Soup
from Whole Foods Market

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
220
Calories from Fat
0
 
% Daily Value*
Total Fat
2.5g
4%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
730mg
30%
Potassium
0mg
0%
Total Carbohydrate
35g
12%
Dietary Fiber
10g
40%
Sugars
3g
Protein
15g
30%
 
Vitamin A  0% Vitamin C  0%
Calcium  8% Iron  22%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
245 grams
 
Amount Per Serving
Calories
220
Calories from Fat
0
 
% Daily Value*
Total Fat
2.5g
4%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
730mg
30%
Potassium
0mg
0%
Total Carbohydrate
35g
12%
Dietary Fiber
10g
40%
Sugars
3g
Protein
15g
30%
 
Vitamin A  0% Vitamin C  0%
Calcium  8% Iron  22%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Search for Food
"