Nutritional Information, Diet Info and Calories in
Hearty Italian Salad Kit
from Dole

Nutrition Facts
Serving Size
1 1/2 cups
 
Amount Per Serving
Calories
180
Calories from Fat
120
 
% Daily Value*
Total Fat
13g
20%
Saturated Fat
35g
175%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
550mg
23%
Potassium
0mg
0%
Total Carbohydrate
10g
3%
Dietary Fiber
1g
4%
Sugars
3g
Protein
6g
12%
 
Vitamin A  30% Vitamin C  25%
Calcium  10% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
3 1/2 oz
 
Amount Per Serving
Calories
180
Calories from Fat
120
 
% Daily Value*
Total Fat
13g
20%
Saturated Fat
35g
175%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
550mg
23%
Potassium
0mg
0%
Total Carbohydrate
10g
3%
Dietary Fiber
1g
4%
Sugars
3g
Protein
6g
12%
 
Vitamin A  30% Vitamin C  25%
Calcium  10% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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