Sausages and Lunch Meats / Lunch Meats

Nutritional Information, Diet Info and Calories in
Head Cheese Lunch Meat
from Oscar Mayer

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

3.8g

Saturated Fat

1.2g

Trans Fat

Cholesterol

25.5mg

Sodium

300.4mg

13%

Potassium

8.1mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

4.4g

Vitamin A 1%	•	Vitamin C 0%
Calcium 1%	•	Iron 3%
Thiamin 1%	•	Riboflavin 3%
Vitamin B₆ 2%	•	Vitamin B₁₂ 4%
Niacin 1%	•	Magnesium 1%
Phosphorus 2%	•	Zinc 2%
Copper 3%	•	Pantothenic Acid 1%
Vitamin D 3%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

182

Calories from Fat

121

% Daily Value^*

Total Fat

13.5g

21%

Saturated Fat

4.3g

21%

Trans Fat

Cholesterol

91mg

30%

Sodium

1,073mg

45%

Potassium

29mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

15.7g

31%

Vitamin A 2%	•	Vitamin C 0%
Calcium 2%	•	Iron 9%
Thiamin 3%	•	Riboflavin 10%
Vitamin B₆ 6%	•	Vitamin B₁₂ 16%
Niacin 5%	•	Magnesium 3%
Phosphorus 6%	•	Zinc 8%
Copper 10%	•	Pantothenic Acid 2%
Vitamin D 12%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Head Cheese Lunch Meat from Oscar Mayer

Additional Serving Size Recommendations

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Nutritional Information, Diet Info and Calories in
Head Cheese Lunch Meat
from Oscar Mayer