Nutritional Information, Diet Info and Calories in
Ham, Strained
from Gerber

Nutrition Facts
Serving Size
2 1/2 oz
 
Amount Per Serving
Calories
78
Calories from Fat
37
 
% Daily Value*
Total Fat
4.1g
6%
Saturated Fat
1.4g
7%
Trans Fat
0g
Cholesterol
17mg
6%
Sodium
29.1mg
1%
Potassium
144.8mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
9.9g
20%
 
Vitamin A  0% Vitamin C  2%
Calcium  0% Iron  4%
Thiamin  7% Riboflavin  6%
Vitamin B6  9% Vitamin B12  1%
Niacin  9% Magnesium  2%
Phosphorus  6% Zinc  11%
Copper  2% Pantothenic Acid  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: 'Second Foods'

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