Nutritional Information, Diet Info and Calories in
Ham & Cheese Omelette (add side choice choices choices)
from
Denny's
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
12
oz
|
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| Amount Per Serving | ||||||
|
Calories
650
Calories from Fat
430
|
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% Daily Value* |
||||||
|
Total Fat
48g
74%
|
||||||
|
Saturated Fat
18g
90%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
715mg
238%
|
||||||
|
Sodium
1,970mg
82%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
7g
2%
|
||||||
|
Dietary Fiber
0g
0%
|
||||||
|
Sugars
1g
|
||||||
|
Protein
44g
88%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
15
oz
|
||||||
| Amount Per Serving | ||||||
|
Calories
650
Calories from Fat
430
|
||||||
% Daily Value* |
||||||
|
Total Fat
48g
74%
|
||||||
|
Saturated Fat
18g
90%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
715mg
238%
|
||||||
|
Sodium
1,970mg
82%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
7g
2%
|
||||||
|
Dietary Fiber
0g
0%
|
||||||
|
Sugars
1g
|
||||||
|
Protein
44g
88%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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