Sausages and Lunch Meats / Lunch Meats

Nutritional Information, Diet Info and Calories in
Ham & Cheese Loaf Or Roll

Nutrition Facts
Serving Size
1 slice
 
Amount Per Serving
Calories
67
Calories from Fat
47
 
% Daily Value*
Total Fat
5.2g
8%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
16.2mg
5%
Sodium
302.4mg
13%
Potassium
82.3mg
2%
Total Carbohydrate
1.1g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
3.8g
8%
 
Vitamin A  0% • Vitamin C  0%
Calcium  2% • Iron  1%
Thiamin  11% • Riboflavin  3%
Vitamin B6  4% • Vitamin B12  4%
Niacin  5% • Magnesium  1%
Phosphorus  7% • Zinc  4%
Copper  1% • Vitamin D  3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: 4 x 4 x 3/32'' thick

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
239
Calories from Fat
168
 
% Daily Value*
Total Fat
18.7g
29%
Saturated Fat
7g
35%
Trans Fat
0g
Cholesterol
58mg
19%
Sodium
1,080mg
45%
Potassium
294mg
8%
Total Carbohydrate
4g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
13.6g
27%
 
Vitamin A  0% • Vitamin C  0%
Calcium  6% • Iron  5%
Thiamin  40% • Riboflavin  11%
Vitamin B6  13% • Vitamin B12  14%
Niacin  17% • Magnesium  4%
Phosphorus  25% • Zinc  13%
Copper  4% • Vitamin D  11%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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