Finfish and Shellfish Products / Fin Fish

Nutritional Information, Diet Info and Calories in
Halibut, Small, Fillet, Raw

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
158
Calories from Fat
93
 
% Daily Value*
Total Fat
10.4g
16%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
49mg
16%
Sodium
90mg
4%
Potassium
363mg
10%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
16.2g
32%
 
Vitamin A  0% • Vitamin C  0%
Calcium  1% • Iron  1%
Thiamin  5% • Riboflavin  2%
Vitamin B6  25% • Vitamin B12  17%
Niacin  22% • Magnesium  4%
Phosphorus  20% • Iodine  10%
Zinc  3% • Copper  1%
Vitamin D  5% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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