Entrees / Seafood

Nutritional Information, Diet Info and Calories in
Haddock Fillet, Lightly Breaded
from Mrs. Paul's

Nutrition Facts

Serving Size

1 fillet

Amount Per Serving

Calories

220

Calories from Fat

100

% Daily Value^*

Total Fat

11g

17%

Saturated Fat

25%

Trans Fat

Cholesterol

10mg

Sodium

430mg

18%

Potassium

0mg

Total Carbohydrate

17g

Dietary Fiber

Sugars

Protein

12g

24%

Vitamin A 0%	•	Vitamin C 0%
Calcium 0%	•	Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

113 grams

Amount Per Serving

Calories

220

Calories from Fat

100

% Daily Value^*

Total Fat

11g

17%

Saturated Fat

25%

Trans Fat

Cholesterol

10mg

Sodium

430mg

18%

Potassium

0mg

Total Carbohydrate

17g

Dietary Fiber

Sugars

Protein

12g

24%

Vitamin A 0%	•	Vitamin C 0%
Calcium 0%	•	Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Haddock Fillet, Lightly Breaded from Mrs. Paul's

Additional Serving Size Recommendations

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Nutritional Information, Diet Info and Calories in
Haddock Fillet, Lightly Breaded
from Mrs. Paul's