Nutritional Information, Diet Info and Calories in
Haddock, Dried, Hardfiskur

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
346
Calories from Fat
47
 
% Daily Value*
Total Fat
5.2g
8%
Saturated Fat
0.8g
4%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
377mg
16%
Potassium
1,056mg
30%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
73.8g
148%
 
Vitamin A  0% Vitamin C  0%
Calcium  13% Iron  4%
Vitamin B12  50% Niacin  40%
Magnesium  27% Phosphorus  92%
Iodine  547% Zinc  4%
Copper  67%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Search for Food
"