Fruits / Fresh

Nutritional Information, Diet Info and Calories in
Guava, Strawberry, Raw

Nutrition Facts
Serving Size
1 fruit
 
Amount Per Serving
Calories
4
Calories from Fat
0
 
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
2.2mg
0%
Potassium
17.5mg
1%
Total Carbohydrate
1g
0%
Dietary Fiber
0.3g
1%
Sugars
0g
Protein
0g
0%
 
Vitamin A  0% • Vitamin C  4%
Calcium  0% • Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: w/o refuse

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
163
Calories from Fat
0
 
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
0.4g
2%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
90.3mg
4%
Potassium
712.5mg
20%
Total Carbohydrate
42.4g
14%
Dietary Fiber
13.2g
53%
Sugars
0g
Protein
1.4g
3%
 
Vitamin A  4% • Vitamin C  150%
Calcium  5% • Iron  3%
Thiamin  5% • Riboflavin  5%
Niacin  7% • Magnesium  10%
Phosphorus  7% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
67
Calories from Fat
0
 
% Daily Value*
Total Fat
0.6g
1%
Saturated Fat
0.2g
1%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
37mg
2%
Potassium
292mg
8%
Total Carbohydrate
17.4g
6%
Dietary Fiber
5.4g
22%
Sugars
0g
Protein
0.6g
1%
 
Vitamin A  2% • Vitamin C  62%
Calcium  2% • Iron  1%
Thiamin  2% • Riboflavin  2%
Niacin  3% • Magnesium  4%
Phosphorus  3% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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