Nutritional Information, Diet Info and Calories in
Griddle Melts Egg and Cheese
from Aunt Jemima

Nutrition Facts
Serving Size
1 portion
 
Amount Per Serving
Calories
160
Calories from Fat
60
 
% Daily Value*
Total Fat
7g
11%
Saturated Fat
2.5g
13%
Trans Fat
0g
Cholesterol
60mg
20%
Sodium
310mg
13%
Potassium
0mg
0%
Total Carbohydrate
17g
6%
Dietary Fiber
0.5g
2%
Sugars
0.5g
Protein
7g
14%
 
Vitamin A  4% Vitamin C  0%
Calcium  10% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
71 grams
 
Amount Per Serving
Calories
160
Calories from Fat
60
 
% Daily Value*
Total Fat
7g
11%
Saturated Fat
2.5g
13%
Trans Fat
0g
Cholesterol
60mg
20%
Sodium
310mg
13%
Potassium
0mg
0%
Total Carbohydrate
17g
6%
Dietary Fiber
0.5g
2%
Sugars
0.5g
Protein
7g
14%
 
Vitamin A  4% Vitamin C  0%
Calcium  10% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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