Vegetables / Frozen

Nutritional Information, Diet Info and Calories in
Green Pepper, Sweet (bell)

Nutrition Facts
Serving Size
10 oz
 
Amount Per Serving
Calories
56
Calories from Fat
4
 
% Daily Value*
Total Fat
0.6g
1%
Saturated Fat
0.1g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
14.2mg
1%
Potassium
258.4mg
7%
Total Carbohydrate
12.6g
4%
Dietary Fiber
4.5g
18%
Sugars
0g
Protein
3.1g
6%
 
Vitamin A  21% • Vitamin C  278%
Calcium  3% • Iron  10%
Thiamin  13% • Riboflavin  6%
Vitamin B6  19% • Niacin  19%
Magnesium  6% • Phosphorus  5%
Zinc  1% • Copper  8%
Pantothenic Acid  1% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: frozen, chopped, unprep

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
20
Calories from Fat
1
 
% Daily Value*
Total Fat
0.2g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
5mg
0%
Potassium
91mg
3%
Total Carbohydrate
4.4g
1%
Dietary Fiber
1.6g
6%
Sugars
0g
Protein
1.1g
2%
 
Vitamin A  7% • Vitamin C  98%
Calcium  1% • Iron  3%
Thiamin  5% • Riboflavin  2%
Vitamin B6  7% • Niacin  7%
Magnesium  2% • Phosphorus  2%
Copper  3% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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