Legumes / Beans, Peas

Nutritional Information, Diet Info and Calories in
Green Pea, Boiled, No Added Salt

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
67
Calories from Fat
3
 
% Daily Value*
Total Fat
0.4g
1%
Saturated Fat
0.1g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
6.4mg
0%
Potassium
384mg
11%
Total Carbohydrate
11.3g
4%
Dietary Fiber
4.5g
18%
Sugars
6.4g
Protein
5.2g
10%
 
Vitamin A  33% • Vitamin C  128%
Calcium  7% • Iron  18%
Thiamin  14% • Riboflavin  7%
Vitamin B6  12% • Niacin  4%
Magnesium  10% • Phosphorus  9%
Zinc  4% • Copper  6%
Pantothenic Acid  11% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: edible-podded, drained

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
42
Calories from Fat
2
 
% Daily Value*
Total Fat
0.2g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
4mg
0%
Potassium
240mg
7%
Total Carbohydrate
7g
2%
Dietary Fiber
2.8g
11%
Sugars
4g
Protein
3.3g
7%
 
Vitamin A  21% • Vitamin C  80%
Calcium  4% • Iron  11%
Thiamin  9% • Riboflavin  4%
Vitamin B6  7% • Niacin  3%
Magnesium  7% • Phosphorus  6%
Zinc  2% • Copper  4%
Pantothenic Acid  7% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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