Baby Foods / Vegetables

Nutritional Information, Diet Info and Calories in
Green Bean, Junior

Nutrition Facts
Serving Size
1 tbsp
 
Amount Per Serving
Calories
3
Calories from Fat
0
 
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0.3mg
0%
Potassium
19.2mg
1%
Total Carbohydrate
0.9g
0%
Dietary Fiber
0.3g
1%
Sugars
0.2g
Protein
0.2g
0%
 
Vitamin A  1% • Vitamin C  2%
Calcium  1% • Iron  1%
Riboflavin  1% • Magnesium  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
48
Calories from Fat
0
 
% Daily Value*
Total Fat
0.2g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
4.8mg
0%
Potassium
307.2mg
9%
Total Carbohydrate
13.7g
5%
Dietary Fiber
4.6g
18%
Sugars
2.6g
Protein
2.9g
6%
 
Vitamin A  21% • Vitamin C  34%
Calcium  16% • Iron  14%
Thiamin  3% • Riboflavin  14%
Vitamin B6  4% • Niacin  4%
Magnesium  13% • Phosphorus  5%
Zinc  3% • Copper  6%
Pantothenic Acid  4% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 jar
 
Amount Per Serving
Calories
34
Calories from Fat
0
 
% Daily Value*
Total Fat
0.2g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
3.4mg
0%
Potassium
217.6mg
6%
Total Carbohydrate
9.7g
3%
Dietary Fiber
3.2g
13%
Sugars
1.8g
Protein
2g
4%
 
Vitamin A  15% • Vitamin C  24%
Calcium  11% • Iron  10%
Thiamin  2% • Riboflavin  10%
Vitamin B6  3% • Niacin  3%
Magnesium  9% • Phosphorus  3%
Zinc  2% • Copper  4%
Pantothenic Acid  3% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
20
Calories from Fat
0
 
% Daily Value*
Total Fat
0.1g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
2mg
0%
Potassium
128mg
4%
Total Carbohydrate
5.7g
2%
Dietary Fiber
1.9g
8%
Sugars
1.1g
Protein
1.2g
2%
 
Vitamin A  9% • Vitamin C  14%
Calcium  7% • Iron  6%
Thiamin  1% • Riboflavin  6%
Vitamin B6  2% • Niacin  2%
Magnesium  6% • Phosphorus  2%
Zinc  1% • Copper  2%
Pantothenic Acid  2% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 oz
 
Amount Per Serving
Calories
6
Calories from Fat
0
 
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0.6mg
0%
Potassium
36.3mg
1%
Total Carbohydrate
1.6g
1%
Dietary Fiber
0.5g
2%
Sugars
0.3g
Protein
0.3g
1%
 
Vitamin A  2% • Vitamin C  4%
Calcium  2% • Iron  2%
Riboflavin  2% • Magnesium  2%
Phosphorus  1% • Copper  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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