Nutritional Information, Diet Info and Calories in
Granola, Fruit and Nut
from Cascadian Farm

Nutrition Facts
Serving Size
0.66 cup
 
Amount Per Serving
Calories
230
Calories from Fat
50
 
% Daily Value*
Total Fat
5g
8%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
95mg
4%
Potassium
0mg
0%
Total Carbohydrate
43g
14%
Dietary Fiber
3g
12%
Sugars
17g
Protein
5g
10%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: Fruit and Nut

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
52 grams
 
Amount Per Serving
Calories
230
Calories from Fat
50
 
% Daily Value*
Total Fat
5g
8%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
95mg
4%
Potassium
0mg
0%
Total Carbohydrate
43g
14%
Dietary Fiber
3g
12%
Sugars
17g
Protein
5g
10%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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