Snacks / Granola and Granola Bars

Nutritional Information, Diet Info and Calories in
Granola Bar, Peanut Butter, Hard

Nutrition Facts
Serving Size
1 bar
 
Amount Per Serving
Calories
115
Calories from Fat
49
 
% Daily Value*
Total Fat
5.7g
9%
Saturated Fat
0.8g
4%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
67.9mg
3%
Potassium
69.8mg
2%
Total Carbohydrate
15g
5%
Dietary Fiber
0.7g
3%
Sugars
0g
Protein
2.4g
5%
 
Vitamin A  0% • Vitamin C  0%
Calcium  1% • Iron  3%
Thiamin  3% • Riboflavin  1%
Vitamin B6  1% • Niacin  2%
Magnesium  3% • Phosphorus  3%
Zinc  2% • Copper  3%
Pantothenic Acid  1% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
479
Calories from Fat
204
 
% Daily Value*
Total Fat
23.8g
37%
Saturated Fat
3.2g
16%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
283mg
12%
Potassium
291mg
8%
Total Carbohydrate
62.3g
21%
Dietary Fiber
2.9g
12%
Sugars
0g
Protein
9.8g
20%
 
Vitamin A  0% • Vitamin C  0%
Calcium  4% • Iron  13%
Thiamin  14% • Riboflavin  5%
Vitamin B6  5% • Niacin  10%
Magnesium  14% • Phosphorus  14%
Zinc  8% • Copper  11%
Pantothenic Acid  4% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 oz
 
Amount Per Serving
Calories
136
Calories from Fat
58
 
% Daily Value*
Total Fat
6.7g
10%
Saturated Fat
0.9g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
80.2mg
3%
Potassium
82.5mg
2%
Total Carbohydrate
17.7g
6%
Dietary Fiber
0.8g
3%
Sugars
0g
Protein
2.8g
6%
 
Vitamin A  0% • Vitamin C  0%
Calcium  1% • Iron  4%
Thiamin  4% • Riboflavin  2%
Vitamin B6  1% • Niacin  3%
Magnesium  4% • Phosphorus  4%
Zinc  2% • Copper  3%
Pantothenic Acid  1% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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