Nutritional Information, Diet Info and Calories in
Grain & Vegetable Blends, Bulgur with Feta with Olives & Sundried Tomatoes
from Wegmans organic

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
200
Calories from Fat
0
 
% Daily Value*
Total Fat
8g
12%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
600mg
25%
Potassium
0mg
0%
Total Carbohydrate
27g
9%
Dietary Fiber
6g
24%
Sugars
2g
Protein
5g
10%
 
Vitamin A  0% Vitamin C  0%
Calcium  5% Iron  8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
142 grams
 
Amount Per Serving
Calories
200
Calories from Fat
0
 
% Daily Value*
Total Fat
8g
12%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
600mg
25%
Potassium
0mg
0%
Total Carbohydrate
27g
9%
Dietary Fiber
6g
24%
Sugars
2g
Protein
5g
10%
 
Vitamin A  0% Vitamin C  0%
Calcium  5% Iron  8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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