Dairy Products / Cheese

Nutritional Information, Diet Info and Calories in
Gjetost Cheese

Nutrition Facts

Serving Size

1 oz

Amount Per Serving

Calories

132

Calories from Fat

% Daily Value^*

Total Fat

8.4g

13%

Saturated Fat

5.4g

27%

Trans Fat

Cholesterol

26.6mg

Sodium

170.1mg

Potassium

399.5mg

11%

Total Carbohydrate

12.1g

Dietary Fiber

Sugars

Protein

2.7g

Vitamin A 6%	•	Vitamin C 0%
Calcium 11%	•	Iron 1%
Thiamin 6%	•	Riboflavin 23%
Vitamin B₆ 4%	•	Vitamin B₁₂ 11%
Niacin 1%	•	Magnesium 5%
Phosphorus 13%	•	Zinc 2%
Copper 1%	•	Pantothenic Acid 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

466

Calories from Fat

257

% Daily Value^*

Total Fat

29.5g

45%

Saturated Fat

19.2g

96%

Trans Fat

Cholesterol

94mg

31%

Sodium

600mg

25%

Potassium

1,409mg

40%

Total Carbohydrate

42.6g

14%

Dietary Fiber

Sugars

Protein

9.7g

19%

Vitamin A 22%	•	Vitamin C 0%
Calcium 40%	•	Iron 3%
Thiamin 21%	•	Riboflavin 81%
Vitamin B₆ 14%	•	Vitamin B₁₂ 40%
Niacin 4%	•	Magnesium 18%
Phosphorus 44%	•	Zinc 8%
Copper 4%	•	Pantothenic Acid 34%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Zip can also sync with select Bluetooth(r) Smart mobile devices. We currently support:

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Nutritional Information, Diet Info and Calories in Gjetost Cheese

Additional Serving Size Recommendations

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Track Sleep

Silent Alarms

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Nutritional Information, Diet Info and Calories in
Gjetost Cheese