Nuts and Seeds / Nuts

Nutritional Information, Diet Info and Calories in
Ginkgo Nut, Dried

Nutrition Facts

Serving Size

1 oz

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

0.6g

Saturated Fat

0.1g

Trans Fat

Cholesterol

0mg

Sodium

3.7mg

Potassium

282.9mg

Total Carbohydrate

20.5g

Dietary Fiber

Sugars

Protein

2.9g

Vitamin A 6%	•	Vitamin C 14%
Calcium 1%	•	Iron 3%
Thiamin 8%	•	Riboflavin 3%
Vitamin B₆ 9%	•	Niacin 17%
Magnesium 4%	•	Phosphorus 8%
Zinc 1%	•	Copper 8%
Pantothenic Acid 4%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

346

Calories from Fat

% Daily Value^*

Total Fat

Saturated Fat

0.4g

Trans Fat

Cholesterol

0mg

Sodium

13mg

Potassium

998mg

29%

Total Carbohydrate

72.5g

24%

Dietary Fiber

Sugars

Protein

10.3g

21%

Vitamin A 22%	•	Vitamin C 49%
Calcium 2%	•	Iron 9%
Thiamin 29%	•	Riboflavin 10%
Vitamin B₆ 32%	•	Niacin 59%
Magnesium 13%	•	Phosphorus 27%
Zinc 4%	•	Copper 27%
Pantothenic Acid 13%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Ginkgo Nut, Dried

Additional Serving Size Recommendations

How much did you eat?

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Press to change display

Track Sleep

Silent Alarms

Charging

Sync with your computer

Sync on the go

Changing the Display

Wearability

Sync with your computer

Sync on the go

Online and mobile

Nutritional Information, Diet Info and Calories in
Ginkgo Nut, Dried