Nutritional Information, Diet Info and Calories in
Garlic Mashed Potatoes
from Nando's Peri-Peri

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
262
Calories from Fat
132
 
% Daily Value*
Total Fat
15g
23%
Saturated Fat
7g
35%
Trans Fat
0g
Cholesterol
31mg
10%
Sodium
922mg
38%
Potassium
0mg
0%
Total Carbohydrate
31g
10%
Dietary Fiber
3g
12%
Sugars
2g
Protein
3g
6%
 
Vitamin A  7% Vitamin C  3%
Calcium  6,500% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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