Nutritional Information, Diet Info and Calories in
Garlic Knots
from Papa John's

Nutrition Facts
Serving Size
2 sticks
 
Amount Per Serving
Calories
220
Calories from Fat
80
 
% Daily Value*
Total Fat
9g
14%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
510mg
21%
Potassium
0mg
0%
Total Carbohydrate
29g
10%
Dietary Fiber
1g
4%
Sugars
2g
Protein
5g
10%
 
Vitamin A  8% Vitamin C  0%
Calcium  2% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
73 grams
 
Amount Per Serving
Calories
220
Calories from Fat
80
 
% Daily Value*
Total Fat
9g
14%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
510mg
21%
Potassium
0mg
0%
Total Carbohydrate
29g
10%
Dietary Fiber
1g
4%
Sugars
2g
Protein
5g
10%
 
Vitamin A  8% Vitamin C  0%
Calcium  2% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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