Cereals / Cereals, Ready-to-Eat

Nutritional Information, Diet Info and Calories in
Fruit Flavored Crisp Rice
from Malt-O-Meal

Nutrition Facts
Serving Size
3/4 cup
 
Amount Per Serving
Calories
109
Calories from Fat
7
 
% Daily Value*
Total Fat
0.9g
1%
Saturated Fat
0.2g
1%
Trans Fat
0g
Cholesterol
0.3mg
0%
Sodium
173.3mg
7%
Potassium
20.5mg
1%
Total Carbohydrate
24.3g
8%
Dietary Fiber
0.3g
1%
Sugars
11.5g
Protein
1.1g
2%
 
Vitamin A  20% • Vitamin C  0%
Calcium  0% • Iron  11%
Thiamin  26% • Riboflavin  40%
Vitamin B6  37% • Vitamin B12  31%
Folic Acid  33% • Niacin  36%
Magnesium  1% • Phosphorus  2%
Zinc  11% • Copper  2%
Pantothenic Acid  2% • Vitamin D  13%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
404
Calories from Fat
26
 
% Daily Value*
Total Fat
3.1g
5%
Saturated Fat
0.6g
3%
Trans Fat
0.1g
Cholesterol
1mg
0%
Sodium
642mg
27%
Potassium
76mg
2%
Total Carbohydrate
90.1g
30%
Dietary Fiber
1g
4%
Sugars
42.6g
Protein
3.9g
8%
 
Vitamin A  73% • Vitamin C  2%
Calcium  0% • Iron  42%
Thiamin  97% • Riboflavin  148%
Vitamin B6  137% • Vitamin B12  115%
Folic Acid  123% • Niacin  133%
Magnesium  4% • Phosphorus  7%
Zinc  40% • Copper  6%
Pantothenic Acid  6% • Vitamin D  49%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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