Cereals / Cereals, Ready-to-Eat

Nutritional Information, Diet Info and Calories in
Frosted Flakes, 1/3 Less Sugar
from Kellogg's

Nutrition Facts

Serving Size

1 cup

Amount Per Serving

Calories

116

Calories from Fat

% Daily Value^*

Total Fat

0.1g

Saturated Fat

Trans Fat

Cholesterol

0mg

Sodium

178.2mg

Potassium

25.7mg

Total Carbohydrate

28g

Dietary Fiber

0.3g

Sugars

8.4g

Protein

1.6g

Vitamin A 12%	•	Vitamin C 12%
Calcium 0%	•	Iron 40%
Thiamin 29%	•	Riboflavin 33%
Vitamin B₆ 29%	•	Vitamin B₁₂ 29%
Folic Acid 28%	•	Niacin 29%
Magnesium 1%	•	Phosphorus 1%
Zinc 2%	•	Copper 4%
Pantothenic Acid 1%	•	Vitamin D 16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

374

Calories from Fat

% Daily Value^*

Total Fat

0.2g

Saturated Fat

0.1g

Trans Fat

Cholesterol

0mg

Sodium

575mg

24%

Potassium

83mg

Total Carbohydrate

90.2g

30%

Dietary Fiber

1.1g

Sugars

27g

Protein

5.3g

11%

Vitamin A 39%	•	Vitamin C 38%
Calcium 1%	•	Iron 128%
Thiamin 93%	•	Riboflavin 106%
Vitamin B₆ 95%	•	Vitamin B₁₂ 95%
Folic Acid 91%	•	Niacin 95%
Magnesium 2%	•	Phosphorus 4%
Zinc 6%	•	Copper 13%
Pantothenic Acid 2%	•	Vitamin D 51%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Frosted Flakes, 1/3 Less Sugar from Kellogg's

Additional Serving Size Recommendations

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Nutritional Information, Diet Info and Calories in
Frosted Flakes, 1/3 Less Sugar
from Kellogg's