Nutritional Information, Diet Info and Calories in
Fried Rice

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
326
Calories from Fat
97
 
% Daily Value*
Total Fat
9.1g
14%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
81.3mg
27%
Sodium
816.7mg
34%
Potassium
0mg
0%
Total Carbohydrate
51.8g
17%
Dietary Fiber
3g
12%
Sugars
3g
Protein
9.2g
19%
 
Vitamin A  8% Vitamin C  2%
Calcium  0% Iron  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
182
Calories from Fat
54
 
% Daily Value*
Total Fat
5.1g
8%
Saturated Fat
1.1g
6%
Trans Fat
0g
Cholesterol
45.4mg
15%
Sodium
455.9mg
19%
Potassium
0mg
0%
Total Carbohydrate
28.9g
10%
Dietary Fiber
1.7g
7%
Sugars
1.7g
Protein
5.2g
10%
 
Vitamin A  4% Vitamin C  1%
Calcium  0% Iron  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
227 grams
 
Amount Per Serving
Calories
367
Calories from Fat
109
 
% Daily Value*
Total Fat
10.3g
16%
Saturated Fat
2.3g
11%
Trans Fat
0g
Cholesterol
91.6mg
31%
Sodium
919.4mg
38%
Potassium
0mg
0%
Total Carbohydrate
58.3g
19%
Dietary Fiber
3.4g
14%
Sugars
3.4g
Protein
10.4g
21%
 
Vitamin A  9% Vitamin C  2%
Calcium  0% Iron  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
8 3/5 oz
 
Amount Per Serving
Calories
480
Calories from Fat
143
 
% Daily Value*
Total Fat
13.4g
21%
Saturated Fat
3g
15%
Trans Fat
0g
Cholesterol
119.8mg
40%
Sodium
1,202.5mg
50%
Potassium
0mg
0%
Total Carbohydrate
76.2g
25%
Dietary Fiber
4.4g
18%
Sugars
4.4g
Protein
13.6g
27%
 
Vitamin A  12% Vitamin C  3%
Calcium  0% Iron  3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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