Nutritional Information, Diet Info and Calories in
Fresh Island Fish, Blackened (1 serving) with Brown Rice, Monchong
from
Yard House
Nutrition Facts | ||||||
---|---|---|---|---|---|---|
Serving Size
1
serving
|
||||||
Amount Per Serving | ||||||
Calories
1,305
Calories from Fat
0
|
||||||
% Daily Value* |
||||||
Total Fat
86g
132%
|
||||||
Saturated Fat
27g
135%
|
||||||
Trans Fat
0g
|
||||||
Cholesterol
239mg
80%
|
||||||
Sodium
1,656mg
69%
|
||||||
Potassium
0mg
0%
|
||||||
Total Carbohydrate
76g
25%
|
||||||
Dietary Fiber
6g
24%
|
||||||
Sugars
23g
|
||||||
Protein
52g
104%
|
||||||
|
||||||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Notes: Seafoods - Fresh Island Fish, Blackened (1 serving) with Brown Rice, Monchong
- Actions
- Log this Food