Nutritional Information, Diet Info and Calories in
Free Range Egg & Watercress Sandwich
from
Marks & Spencer
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
serving
|
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| Amount Per Serving | ||||||
|
Calories
313
Calories from Fat
0
|
||||||
% Daily Value* |
||||||
|
Total Fat
12.2g
19%
|
||||||
|
Saturated Fat
2.5g
13%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
1.6mg
0%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
31.7g
11%
|
||||||
|
Dietary Fiber
2.2g
9%
|
||||||
|
Sugars
1.8g
|
||||||
|
Protein
17.8g
36%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
pack
|
||||||
| Amount Per Serving | ||||||
|
Calories
313
Calories from Fat
0
|
||||||
% Daily Value* |
||||||
|
Total Fat
12.2g
19%
|
||||||
|
Saturated Fat
2.5g
13%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
1.6mg
0%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
31.7g
11%
|
||||||
|
Dietary Fiber
2.2g
9%
|
||||||
|
Sugars
1.8g
|
||||||
|
Protein
17.8g
36%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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