Sausages and Lunch Meats / Frankfurters

Nutritional Information, Diet Info and Calories in
Frankfur, Beef (hot Dog, Wiener)

Nutrition Facts

Serving Size

1 frankfurter

Amount Per Serving

Calories

148

Calories from Fat

120

% Daily Value^*

Total Fat

13.3g

20%

Saturated Fat

5.3g

26%

Trans Fat

Cholesterol

23.9mg

Sodium

513mg

21%

Potassium

70.2mg

Total Carbohydrate

1.8g

Dietary Fiber

Sugars

1.5g

Protein

5.1g

10%

Vitamin A 0%	•	Vitamin C 0%
Calcium 1%	•	Iron 4%
Thiamin 1%	•	Riboflavin 4%
Vitamin B₆ 2%	•	Vitamin B₁₂ 13%
Niacin 5%	•	Magnesium 2%
Phosphorus 7%	•	Zinc 7%
Copper 4%	•	Pantothenic Acid 1%
Vitamin D 4%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: 5'' long x 3/4'' dia, 10/lb

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

329

Calories from Fat

267

% Daily Value^*

Total Fat

29.6g

45%

Saturated Fat

11.7g

58%

Trans Fat

Cholesterol

53mg

18%

Sodium

1,140mg

48%

Potassium

156mg

Total Carbohydrate

4.1g

Dietary Fiber

Sugars

3.4g

Protein

11.2g

22%

Vitamin A 0%	•	Vitamin C 0%
Calcium 1%	•	Iron 8%
Thiamin 3%	•	Riboflavin 9%
Vitamin B₆ 4%	•	Vitamin B₁₂ 29%
Niacin 12%	•	Magnesium 4%
Phosphorus 16%	•	Zinc 16%
Copper 9%	•	Pantothenic Acid 2%
Vitamin D 9%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Frankfur, Beef (hot Dog, Wiener)

Notes: 5'' long x 3/4'' dia, 10/lb

Additional Serving Size Recommendations

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Track Sleep

Silent Alarms

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Nutritional Information, Diet Info and Calories in
Frankfur, Beef (hot Dog, Wiener)