Nutritional Information, Diet Info and Calories in
Fra Mani Rosemary Ham
from Whole Foods Market

Nutrition Facts
Serving Size
3 oz
 
Amount Per Serving
Calories
190
Calories from Fat
108
 
% Daily Value*
Total Fat
12g
18%
Saturated Fat
3.5g
18%
Trans Fat
0g
Cholesterol
55mg
18%
Sodium
1,080mg
45%
Potassium
0mg
0%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
2g
Protein
19g
38%
 
Vitamin A  0% Vitamin C  0%
Calcium  1% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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