Nutritional Information, Diet Info and Calories in
Footlong Black Forest Ham
from Subway

Nutrition Facts
Serving Size
1 sandwich
 
Amount Per Serving
Calories
580
Calories from Fat
80
 
% Daily Value*
Total Fat
9g
14%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
50mg
17%
Sodium
1,600mg
67%
Potassium
0mg
0%
Total Carbohydrate
92g
31%
Dietary Fiber
10g
40%
Sugars
16g
Protein
36g
72%
 
Vitamin A  16% Vitamin C  40%
Calcium  60% Iron  30%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
438 grams
 
Amount Per Serving
Calories
580
Calories from Fat
80
 
% Daily Value*
Total Fat
9g
14%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
50mg
17%
Sodium
1,600mg
67%
Potassium
0mg
0%
Total Carbohydrate
92g
31%
Dietary Fiber
10g
40%
Sugars
16g
Protein
36g
72%
 
Vitamin A  16% Vitamin C  40%
Calcium  60% Iron  30%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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