Nutritional Information, Diet Info and Calories in
Footlong B.L.T.
from Subway

Nutrition Facts
Serving Size
1 sandwich
 
Amount Per Serving
Calories
640
Calories from Fat
160
 
% Daily Value*
Total Fat
18g
28%
Saturated Fat
8g
40%
Trans Fat
0g
Cholesterol
40mg
13%
Sodium
1,300mg
54%
Potassium
0mg
0%
Total Carbohydrate
86g
29%
Dietary Fiber
10g
40%
Sugars
16g
Protein
30g
60%
 
Vitamin A  16% Vitamin C  16%
Calcium  60% Iron  30%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
306 grams
 
Amount Per Serving
Calories
640
Calories from Fat
160
 
% Daily Value*
Total Fat
18g
28%
Saturated Fat
8g
40%
Trans Fat
0g
Cholesterol
40mg
13%
Sodium
1,300mg
54%
Potassium
0mg
0%
Total Carbohydrate
86g
29%
Dietary Fiber
10g
40%
Sugars
16g
Protein
30g
60%
 
Vitamin A  16% Vitamin C  16%
Calcium  60% Iron  30%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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