Nutritional Information, Diet Info and Calories in
Flatbread Breakfast Sandwich - Bacon, Egg, Cheese
from Kellogg's Special K

Nutrition Facts
Serving Size
1 sandwich
 
Amount Per Serving
Calories
180
Calories from Fat
80
 
% Daily Value*
Total Fat
9g
14%
Saturated Fat
3.5g
18%
Trans Fat
0g
Cholesterol
165mg
55%
Sodium
580mg
24%
Potassium
0mg
0%
Total Carbohydrate
17g
6%
Dietary Fiber
4g
16%
Sugars
4g
Protein
12g
24%
 
Vitamin A  0% Vitamin C  0%
Calcium  10% Iron  8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
95 grams
 
Amount Per Serving
Calories
180
Calories from Fat
80
 
% Daily Value*
Total Fat
9g
14%
Saturated Fat
3.5g
18%
Trans Fat
0g
Cholesterol
165mg
55%
Sodium
580mg
24%
Potassium
0mg
0%
Total Carbohydrate
17g
6%
Dietary Fiber
4g
16%
Sugars
4g
Protein
12g
24%
 
Vitamin A  0% Vitamin C  0%
Calcium  10% Iron  8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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