Nutritional Information, Diet Info and Calories in
Flat iron Steak With Korean Style BBQ Sauce & Scallion Rice
from
publix
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
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Serving Size
1/2
package
|
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| Amount Per Serving | ||||||
|
Calories
660
Calories from Fat
330
|
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% Daily Value* |
||||||
|
Total Fat
36g
55%
|
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|
Saturated Fat
14g
70%
|
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|
Trans Fat
0g
|
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|
Cholesterol
100mg
33%
|
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|
Sodium
1,130mg
47%
|
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|
Potassium
0mg
0%
|
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|
Total Carbohydrate
52g
17%
|
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|
Dietary Fiber
1g
4%
|
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|
Sugars
14g
|
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|
Protein
28g
56%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
312
grams
|
||||||
| Amount Per Serving | ||||||
|
Calories
660
Calories from Fat
330
|
||||||
% Daily Value* |
||||||
|
Total Fat
36g
55%
|
||||||
|
Saturated Fat
14g
70%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
100mg
33%
|
||||||
|
Sodium
1,130mg
47%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
52g
17%
|
||||||
|
Dietary Fiber
1g
4%
|
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|
Sugars
14g
|
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|
Protein
28g
56%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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