Nutritional Information, Diet Info and Calories in
Fish Steaks In Soybean Oil with Hot Green Chilies
from Beach Cliff

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
190
Calories from Fat
110
 
% Daily Value*
Total Fat
12g
18%
Saturated Fat
3g
15%
Trans Fat
0g
Cholesterol
85mg
28%
Sodium
310mg
13%
Potassium
0mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
19g
38%
 
Vitamin A  4% Vitamin C  0%
Calcium  10% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
94 grams
 
Amount Per Serving
Calories
190
Calories from Fat
110
 
% Daily Value*
Total Fat
12g
18%
Saturated Fat
3g
15%
Trans Fat
0g
Cholesterol
85mg
28%
Sodium
310mg
13%
Potassium
0mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
19g
38%
 
Vitamin A  4% Vitamin C  0%
Calcium  10% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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