Fats and Oils / Oils

Nutritional Information, Diet Info and Calories in
Fish Oil, Sardine

Nutrition Facts

Serving Size

1 tbsp

Amount Per Serving

Calories

122

Calories from Fat

122

% Daily Value^*

Total Fat

13.6g

21%

Saturated Fat

4.1g

20%

Trans Fat

Cholesterol

96.6mg

32%

Sodium

0mg

Potassium

0mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

Vitamin A 0%	•	Vitamin C 0%
Calcium 0%	•	Iron 0%
Vitamin D 11%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

1 cup

Amount Per Serving

Calories

1,956

Calories from Fat

1,956

% Daily Value^*

Total Fat

218g

335%

Saturated Fat

65.2g

326%

Trans Fat

Cholesterol

1,547.8mg

516%

Sodium

0mg

Potassium

0mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

Vitamin A 0%	•	Vitamin C 0%
Calcium 0%	•	Iron 0%
Vitamin D 181%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

1 tsp

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

4.5g

Saturated Fat

1.3g

Trans Fat

Cholesterol

31.9mg

11%

Sodium

0mg

Potassium

0mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

Vitamin A 0%	•	Vitamin C 0%
Calcium 0%	•	Iron 0%
Vitamin D 4%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

897

Calories from Fat

897

% Daily Value^*

Total Fat

100g

154%

Saturated Fat

29.9g

149%

Trans Fat

Cholesterol

710mg

237%

Sodium

0mg

Potassium

0mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

Vitamin A 0%	•	Vitamin C 0%
Calcium 0%	•	Iron 0%
Vitamin D 83%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Fish Oil, Sardine

Additional Serving Size Recommendations

How much did you eat?

When?

Press to change display

Track Sleep

Silent Alarms

Charging

Sync with your computer

Sync on the go

Changing the Display

Wearability

Sync with your computer

Sync on the go

Online and mobile

Nutritional Information, Diet Info and Calories in
Fish Oil, Sardine