Nutritional Information, Diet Info and Calories in
Field Spice Greens & Nuts Salad
from Whole Foods Market

Nutrition Facts
Serving Size
1 1/2 cups
 
Amount Per Serving
Calories
250
Calories from Fat
135
 
% Daily Value*
Total Fat
15g
23%
Saturated Fat
4.5g
23%
Trans Fat
0g
Cholesterol
15mg
5%
Sodium
410mg
17%
Potassium
0mg
0%
Total Carbohydrate
24g
8%
Dietary Fiber
2g
8%
Sugars
19g
Protein
6g
12%
 
Vitamin A  0% Vitamin C  0%
Calcium  10% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
250
Calories from Fat
135
 
% Daily Value*
Total Fat
15g
23%
Saturated Fat
4.5g
23%
Trans Fat
0g
Cholesterol
15mg
5%
Sodium
410mg
17%
Potassium
0mg
0%
Total Carbohydrate
24g
8%
Dietary Fiber
2g
8%
Sugars
19g
Protein
6g
12%
 
Vitamin A  0% Vitamin C  0%
Calcium  10% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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