Nutritional Information, Diet Info and Calories in
Fat Free Milk

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
88
Calories from Fat
0
 
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
4.5mg
2%
Sodium
130.4mg
5%
Potassium
410mg
12%
Total Carbohydrate
13g
4%
Dietary Fiber
0g
0%
Sugars
12.4g
Protein
8.7g
17%
 
Vitamin A  10% Vitamin C  5%
Calcium  31% Iron  0%
Vitamin D  25%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
90
Calories from Fat
0
 
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
4.6mg
2%
Sodium
133.3mg
6%
Potassium
419.3mg
12%
Total Carbohydrate
13.3g
4%
Dietary Fiber
0g
0%
Sugars
12.7g
Protein
8.9g
18%
 
Vitamin A  10% Vitamin C  5%
Calcium  31% Iron  0%
Vitamin D  26%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
240 ml
 
Amount Per Serving
Calories
89
Calories from Fat
0
 
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
4.6mg
2%
Sodium
131.9mg
5%
Potassium
414.7mg
12%
Total Carbohydrate
13.1g
4%
Dietary Fiber
0g
0%
Sugars
12.5g
Protein
8.8g
18%
 
Vitamin A  10% Vitamin C  5%
Calcium  31% Iron  0%
Vitamin D  25%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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