Nutritional Information, Diet Info and Calories in
English Muffins, Sprouted Whole Grain & Seed
from Food For Life

Nutrition Facts
Serving Size
1/2 muffin
 
Amount Per Serving
Calories
90
Calories from Fat
20
 
% Daily Value*
Total Fat
2g
3%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
70mg
3%
Potassium
0mg
0%
Total Carbohydrate
15g
5%
Dietary Fiber
3g
12%
Sugars
0g
Protein
4g
8%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: Sprouted Whole Grain & Seed

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