Nutritional Information, Diet Info and Calories in
English Muffins, Original, Sandwich Size
from Thomas'

Nutrition Facts
Serving Size
1 muffin
 
Amount Per Serving
Calories
200
Calories from Fat
15
 
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
330mg
14%
Potassium
0mg
0%
Total Carbohydrate
39g
13%
Dietary Fiber
1g
4%
Sugars
0.5g
Protein
6g
12%
 
Vitamin A  0% Vitamin C  0%
Calcium  9% Iron  12%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: Original, Sandwich Size

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
200
Calories from Fat
15
 
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
330mg
14%
Potassium
0mg
0%
Total Carbohydrate
39g
13%
Dietary Fiber
1g
4%
Sugars
0.5g
Protein
6g
12%
 
Vitamin A  0% Vitamin C  0%
Calcium  9% Iron  12%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
85 grams
 
Amount Per Serving
Calories
200
Calories from Fat
15
 
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
330mg
14%
Potassium
0mg
0%
Total Carbohydrate
39g
13%
Dietary Fiber
1g
4%
Sugars
0.5g
Protein
6g
12%
 
Vitamin A  0% Vitamin C  0%
Calcium  9% Iron  12%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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