Poultry / Other Poultry

Nutritional Information, Diet Info and Calories in
Emu, Ground, Pan-broiled

Nutrition Facts

Serving Size

1 patty

Amount Per Serving

Calories

177

Calories from Fat

% Daily Value^*

Total Fat

5.1g

Saturated Fat

1.4g

Trans Fat

0.2g

Cholesterol

94.8mg

32%

Sodium

70.8mg

Potassium

408.8mg

12%

Total Carbohydrate

Dietary Fiber

Sugars

Protein

31g

62%

Vitamin A 0%	•	Vitamin C 0%
Calcium 1%	•	Iron 30%
Thiamin 23%	•	Riboflavin 35%
Vitamin B₆ 45%	•	Vitamin B₁₂ 155%
Niacin 49%	•	Magnesium 8%
Phosphorus 29%	•	Zinc 33%
Copper 13%	•	Pantothenic Acid 34%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: yield from 135.8 g raw meat

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

162

Calories from Fat

% Daily Value^*

Total Fat

4.7g

Saturated Fat

1.2g

Trans Fat

0.2g

Cholesterol

87mg

29%

Sodium

65mg

Potassium

375mg

11%

Total Carbohydrate

Dietary Fiber

Sugars

Protein

28.4g

57%

Vitamin A 0%	•	Vitamin C 0%
Calcium 1%	•	Iron 28%
Thiamin 21%	•	Riboflavin 32%
Vitamin B₆ 42%	•	Vitamin B₁₂ 142%
Niacin 45%	•	Magnesium 7%
Phosphorus 27%	•	Zinc 30%
Copper 12%	•	Pantothenic Acid 31%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

3 oz

Amount Per Serving

Calories

138

Calories from Fat

% Daily Value^*

Total Fat

Saturated Fat

1.1g

Trans Fat

0.1g

Cholesterol

74mg

25%

Sodium

55.2mg

Potassium

318.8mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

24.2g

48%

Vitamin A 0%	•	Vitamin C 0%
Calcium 1%	•	Iron 24%
Thiamin 18%	•	Riboflavin 27%
Vitamin B₆ 35%	•	Vitamin B₁₂ 121%
Niacin 38%	•	Magnesium 6%
Phosphorus 23%	•	Zinc 26%
Copper 10%	•	Pantothenic Acid 26%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Emu, Ground, Pan-broiled

Notes: yield from 135.8 g raw meat

Additional Serving Size Recommendations

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Nutritional Information, Diet Info and Calories in
Emu, Ground, Pan-broiled