Nutritional Information, Diet Info and Calories in
Empanadas, Beef & Cheese
from Don Miguel

Nutrition Facts
Serving Size
142 grams
 
Amount Per Serving
Calories
460
Calories from Fat
190
 
% Daily Value*
Total Fat
22g
34%
Saturated Fat
7g
35%
Trans Fat
0g
Cholesterol
20mg
7%
Sodium
720mg
30%
Potassium
0mg
0%
Total Carbohydrate
47g
16%
Dietary Fiber
2g
8%
Sugars
1g
Protein
13g
26%
 
Vitamin A  0% Vitamin C  3%
Calcium  600% Iron  111%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: Beef & Cheese

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