Lamb and Veal / Game and Other Meats

Nutritional Information, Diet Info and Calories in
Elk, Roasted

Nutrition Facts

Serving Size

1 piece

Amount Per Serving

Calories

496

Calories from Fat

% Daily Value^*

Total Fat

6.5g

10%

Saturated Fat

2.4g

12%

Trans Fat

Cholesterol

248.2mg

83%

Sodium

207.4mg

Potassium

1,115.2mg

32%

Total Carbohydrate

Dietary Fiber

Sugars

Protein

102.6g

205%

Vitamin A 0%	•	Vitamin C 0%
Calcium 2%	•	Iron 69%
Magnesium 20%	•	Phosphorus 61%
Zinc 72%	•	Copper 24%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: yield from 1 lb raw, no bone

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

146

Calories from Fat

% Daily Value^*

Total Fat

1.9g

Saturated Fat

0.7g

Trans Fat

Cholesterol

73mg

24%

Sodium

61mg

Potassium

328mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

30.2g

60%

Vitamin A 0%	•	Vitamin C 0%
Calcium 1%	•	Iron 20%
Magnesium 6%	•	Phosphorus 18%
Zinc 21%	•	Copper 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

3 oz

Amount Per Serving

Calories

124

Calories from Fat

% Daily Value^*

Total Fat

1.6g

Saturated Fat

0.6g

Trans Fat

Cholesterol

62mg

21%

Sodium

51.8mg

Potassium

278.8mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

25.7g

51%

Vitamin A 0%	•	Vitamin C 0%
Calcium 0%	•	Iron 17%
Magnesium 5%	•	Phosphorus 15%
Zinc 18%	•	Copper 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Elk, Roasted

Notes: yield from 1 lb raw, no bone

Additional Serving Size Recommendations

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Nutritional Information, Diet Info and Calories in
Elk, Roasted